©2019 by UNLOCKT Foundation.

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IMPROVE MENTAL HEALTH THROUGH YOGA, MEDITATION & COMMUNITY BUILDING

OUR MISSION

Our mission is to improve mental health through yoga, meditation & community building.

The environment and activities make everyone feel better and we create a safe space for people to share their challenges & struggles.

ACTIVITIES

Every Tuesday morning, we gather at sunrise in Bondi Beach for yoga, meditation and to create a safe space for anyone to discuss their challenges.

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BODY & MIND ACTIVITIES

Practicing yoga & meditation

There are now hundreds of scientific studies showing the positive impact of yoga & meditation on mental health.

A NATURAL ENVIRONMENT

Waking up early and being outdoors

There is now an extensive body of science proving the importance of waking up early and being outdoors for our wellbeing. Our bodies and circadian clocks simply work better when in tune with nature.

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A NON-JUDGEMENTAL COMMUNITY

Creating a safe space

We live in a society where people can feel disconnected. We create a safe environment where they can express themselves.

“Kindness is the language which the deaf can hear and the blind can see”

Mark Twain

CONTACT UNLOCKT FOUNDATION

40 Penkivil St, Bondi Beach, NSW 2026

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