Our mission is to improve mental health through yoga, meditation & community building.
The environment and activities make everyone feel better and we create a safe space for people to share their challenges & struggles.
BODY & MIND ACTIVITIES
Practicing yoga & meditation
There are now hundreds of scientific studies showing the positive impact of yoga & meditation on mental health.
A NATURAL ENVIRONMENT
Waking up early and being outdoors
There is now an extensive body of science proving the importance of waking up early and being outdoors for our wellbeing. Our bodies and circadian clocks simply work better when in tune with nature.
A NON-JUDGEMENTAL COMMUNITY
Creating a safe space
We live in a society where people can feel disconnected. We create a safe environment where they can express themselves.
“Kindness is the language which the deaf can hear and the blind can see”
CONTACT UNLOCKT FOUNDATION
40 Penkivil St, Bondi Beach, NSW 2026